Badshahi Baigan Recipe

Badshahi Baigan is a royal and flavorful Indian dish made with eggplants, spices, and a rich tomato-based gravy. The eggplants are first roasted to bring out their smoky flavor and then cooked in a luscious gravy made with onions, tomatoes, and aromatic spices. This dish is perfect for special occasions or when you want to impress your guests with a delicious and exotic vegetarian dish.

3.9
28 Rating -
Rate
Vegdiet
15minstotal
15m.total
Badshahi Baigan
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ingredients serve

Ingredients for Badshahi Baigan Recipe

  • 0.67 Large Eggplants
  • 0.67 tablespoon Oil
  • 0.33 teaspoon Cumin Seeds
  • 0.33 Onion, Finely Chopped
  • 0.33 tablespoon Ginger Garlic Paste
  • 0.67 Tomatoes, Pureed
  • 0.17 teaspoon Turmeric Powder
  • 0.33 teaspoon Red Chili Powder
  • 0.33 teaspoon Coriander Powder
  • As required Salt To Taste
  • as needed Fresh Coriander Leaves For Garnish

Directions: Badshahi Baigan Recipe

Cooking Directions

  • STEP 1.Preheat the oven and roast the eggplants until they are soft and charred.
  • STEP 2.In a pan, heat oil and add cumin seeds, onions, and ginger-garlic paste. Cook until onions are golden brown.
  • STEP 3.Add tomatoes, turmeric, red chili powder, coriander powder, and salt. Cook until the tomatoes are soft and the spices are well combined.
  • STEP 4.Add the roasted eggplants to the gravy and simmer for a few minutes.
  • STEP 5.Garnish with fresh coriander leaves and serve hot with naan or rice.

Cooking Tips

  • Make sure to roast the eggplants until they are completely soft and the skin is charred. This will enhance the smoky flavor of the dish.
  • You can adjust the spice level according to your preference by adding more or less red chili powder.
  • For a creamier texture, you can add a tablespoon of yogurt or cream to the gravy.

Storage and Serving

  • Badshahi Baigan can be stored in an airtight container in the refrigerator for up to 3 days.
  • Reheat the dish in a pan or microwave before serving.
  • Serve hot with naan, roti, or rice for a complete meal.
Nutrition
value
208
calories per serving
4 g Fat8 g Protein32 g Carbs10 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    8g
  • Carbs
    32g
  • Fiber
    10g

MacroNutrients

  • Carbs
    32g
  • Protein
    8g
  • Fiber
    10g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    132mg
  • Iron
    4mg
  • Vitamin A
    1485mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    126mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    58mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    122mg
  • Manganese
    < 1mg
  • Phosphorus
    156mg
  • Selenium
    11mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp