Badhakopi'R Ghonto

Badhakopi'r Ghonto Recipe

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About Badhakopi'r Ghonto Recipe:

A bengali recipe of cabbage with mixed spices. It is essentially prepared by steaming fine shreds of cabbage in their own moisture and then added tomatoes, potatoes, onions and green peas do the trick for this recipe. This dry cabbage dish can be prepared either with or without additonal vegetables and spices. 

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  • 22 Ingredients
Ingredients
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Ingredients for Badhakopi'r Ghonto Recipe

  • 15 gram Mustard oil
  • 1 piece Dried red chilli
  • 1 piece Bay leaf
  • 1 piece Cardamom
  • 1 piece Clove
  • 1 piece Cinnamon
  • 2 gram Cumin seeds
  • 400 gram Cabbage thin shreds
  • 100 gram Potatoes diced
  • 50 gram Peas
  • 30 gram Tomatoes diced
  • 75 gram Prawns
  • 20 gram Ginger paste
  • 2 gram Cumin powder
  • 1 gram Coriander powder
  • 3 gram Turmeric powder
  • 1 gram Red chilli powder
  • 10 gram Salt
  • 25 gram Sugar
  • 4 gram Ghee
  • 1/4 teaspoon Garam masala powder
  • 2 piece Green chillies
Nutrition
  • 9g Fat(6.87%)
  • 34g Protein(24.96%)
  • 64g Carbs(46.40%)
  • 28g Fiber(20.18%)
  • Other(1.59%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Badhakopi'r Ghonto Recipe

step 1

STEP 01

Heat mustard oil in a pan. Temper with dried chillies, cumin seeds , bay leaves, cardamom and cinnamon

step 2

STEP 01

Add the potatoes and fry them. Mix all the spices in a bowl and add them. Cook until the water dries off then add peas and cabbage and mix well then cook for 12 minutes.

step 3

STEP 01

Add peas and cabbage. Mix well. Then add fried prawns (optional), sugar and green chillies and mix well. Then add ghee and Garam masala and mix well. Serve as a side dish to rice and dal.