Current Totals
Fat
10g
Protein
8g
Carbs
15g
Fiber
17g
MacroNutrients
Carbs
15g
Protein
8g
Fiber
17g
Fats
Vitamins & Minerals
Calcium
134mg
Iron
3mg
Vitamin A
662mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
157mcg
Vitamin B12
0mcg
Vitamin C
172mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
109mg
Manganese
< 1mg
Phosphorus
145mg
Selenium
11mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment