Badam Pottukadalai Ladoo Recipe
Recipe By Slurrp
A healthy high protein ladoo made from chana dal, almonds and sweetened with jaggery is a nutitious dessert that will provide you with instant energy and comes with many health benefits. Try this easy and quick recipe with handful of ingedients and eat it for dessert after dinner, as snack in the evening or in the morning with a glass of warm milk.
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Add to Shopping ListIngredients for Badam Pottukadalai Ladoo Recipe
- 1 cup Roasted chana dal
- 1/4 cup Almonds
- 1/4 cup Jaggery powdered or crushed
- 1 teaspoon Cardamom powder
- 1/4 cup Ghee
Directions: Badam Pottukadalai Ladoo Recipe
step 1
- STEP 1.In a chopper add 1 cup roasted chana dal, ¼ cup almonds and blend to a smooth powder. To this add ¼ jaggery, powdered or crushed, 1 tsp cardamom powder and blend again until powdered.
step 2
- STEP 1.Transfer this powdered mixture to a mixing bowl and add ¼ cup ghee. Mix well till the ghee is fully combined with the powder and shape into ladoos by pressing tightly into shape in the palm of the hand and rolling between palms.
Nutrition
value
value
1030
calories per serving
33 g Fat51 g Protein129 g Carbs36 g FiberOther
Current Totals
- Fat33g
- Protein51g
- Carbs129g
- Fiber36g
MacroNutrients
- Carbs129g
- Protein51g
- Fiber36g
Fats
- Fat33g
Vitamins & Minerals
- Calcium192mg
- Iron14mg
- Vitamin A333mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B9383mcg
- Vitamin B120mcg
- Vitamin C< 1mg
- Vitamin E10mg
- Copper2mcg
- Magnesium411mg
- Manganese6mg
- Phosphorus850mg
- Selenium103mcg
- Zinc9mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp