Current Totals
Fat
34g
Protein
13g
Carbs
23g
Fiber
6g
MacroNutrients
Carbs
23g
Protein
13g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
296mg
Iron
4mg
Vitamin A
1261mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
< 1mg
Vitamin B9
59mcg
Vitamin B12
< 1mcg
Vitamin C
8mg
Vitamin E
10mg
Copper
< 1mcg
Magnesium
147mg
Manganese
1mg
Phosphorus
326mg
Selenium
16mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment