Badam milk Recipe

Badam milk is all time favourite for kids and everyone. Along with extraordinary taste, it is loaded with the goodness of almonds which are very good for our health. Almonds help in preventing cancer, it is good for our brain, eyes, digestion, skin, hair and much more. Badam milk tastes excellent when served chilled in hot summer. Here is a simple recipe to make this delightful badam milk.

4.2
29 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Badam milk
plan
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ingredients serve

Ingredients for Badam milk Recipe

  • 1/4 liter Milk
  • 1/4 cup Sugar
  • 3/4 Elachi
  • As required Saffron few strands
  • 1/4 cup Amonds
  • 1/4 tablespoon Chopped Almonds
  • 1/4 pinch cinnamon powder
Nutrition
value
769
calories per serving
52 g Fat19 g Protein57 g Carbs6 g FiberOther

Current Totals

  • Fat
    52g
  • Protein
    19g
  • Carbs
    57g
  • Fiber
    6g

MacroNutrients

  • Carbs
    57g
  • Protein
    19g
  • Fiber
    6g

Fats

  • Fat
    52g

Vitamins & Minerals

  • Calcium
    406mg
  • Iron
    4mg
  • Vitamin A
    21mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    55mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    12mg
  • Copper
    < 1mcg
  • Magnesium
    162mg
  • Manganese
    1mg
  • Phosphorus
    437mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter