Current Totals
Fat
51g
Protein
18g
Carbs
35g
Fiber
8g
MacroNutrients
Carbs
35g
Protein
18g
Fiber
8g
Fats
Vitamins & Minerals
Calcium
364mg
Iron
3mg
Vitamin A
16mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
3mg
Vitamin B6
< 1mg
Vitamin B9
46mcg
Vitamin B12
< 1mcg
Vitamin C
5mg
Vitamin E
15mg
Copper
< 1mcg
Magnesium
201mg
Manganese
1mg
Phosphorus
436mg
Selenium
7mcg
Zinc
3mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment