Current Totals
Fat
23g
Protein
8g
Carbs
22g
Fiber
4g
MacroNutrients
Fats
Vitamins & Minerals
Calcium
118mg
Iron
2mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
24mcg
Vitamin B12
< 1mcg
Vitamin C
4mg
Vitamin E
7mg
Copper
< 1mcg
Magnesium
97mg
Manganese
2mg
Phosphorus
174mg
Selenium
4mcg
Zinc
1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment