Badaami Paneer Recipe

Name: Badaami Paneer Recipe
Total time: 15 min
Yield: 3
Cuisine: Indian

Recipe By Bawarchi

Badaami Paneer is a delicious Indian recipe served as a Side-Dish.

3.7

10 Rating -

Rate

Vegdiet

15minstotal

15m.total

plan

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Ingredients for Badaami Paneer Recipe

83.33 gram cottage cheese/paneer cubes
0.67-1 tomatoes pureed
0.17 teaspoon turmeric powder
0.33 teaspoon chilli powder
0.17 teaspoon cumin powder
0.17 teaspoon coriander powder
0.17 teaspoon garam masala powder
0.33 cup Milk
0.08 teaspoon Sugar
As required Salt
0.67-1 tablespoon Oil
As required To be ground to fine paste
6.67 almonds blanched and skinned
0.33 Onion
1 whole dried red chillies
2-2.33 garlic cloves
0.33 inch Ginger

Nutrition
value

465

calories per serving

31 g Fat22 g Protein25 g Carbs8 g FiberOther

Current Totals

Fat
31g
Protein
22g
Carbs
25g
Fiber
8g

MacroNutrients

Carbs
25g
Protein
22g
Fiber
8g

Fats

Fat
31g

Vitamins & Minerals

Calcium
574mg
Iron
4mg
Vitamin A
1510mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
141mcg
Vitamin B12
< 1mcg
Vitamin C
51mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
111mg
Manganese
5mg
Phosphorus
400mg
Selenium
24mcg
Zinc
3mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Bawarchi