Current Totals
Fat
78g
Protein
43g
Carbs
187g
Fiber
68g
MacroNutrients
Carbs
187g
Protein
43g
Fiber
68g
Fats
Vitamins & Minerals
Calcium
478mg
Iron
17mg
Vitamin A
6646mcg
Vitamin B1
1mg
Vitamin B2
1mg
Vitamin B3
13mg
Vitamin B6
2mg
Vitamin B9
186mcg
Vitamin B12
0mcg
Vitamin C
13mg
Vitamin E
5mg
Copper
3mcg
Magnesium
654mg
Manganese
7mg
Phosphorus
1031mg
Selenium
42mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment