Bacon Wrapped Parmesan Broccoli Rabe. Recipe

Recipe By HalfBaked Harvest

One of my favorite ways to prepare broccoli rabe is simply to roast it in the oven with salt, pepper, olive oil and a little parmesan cheese. It's healthy and delish!

3.9
22 Rating -
Rate
Non Vegdiet
35minstotal
10minsPrep
25minsCook
35m.total
10m.Prep
25m.Cook
Bacon Wrapped Parmesan Broccoli Rabe.
plan
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ingredients serve

Ingredients for Bacon Wrapped Parmesan Broccoli Rabe. Recipe

  • 0.17 bunch large broccoli rabe
  • 0.33 tablespoon olive oil
  • As required salt + pepper
  • 0.08 teaspoon crushed red pepper flakes
  • 0.08 cup fresh grated parmesan
  • 2 piece thin cut bacon
  • 0.33 tablespoon honey
  • 1/25 cup toasted pine nuts chopped
  • As required fresh herbs + cherry tomatoes for serving
  • 0.83 cloves garlic
  • 0.08 cup full fat plain greek yogurt
  • 1/25 cup olive oil
  • 0.08 cup fresh basil
  • 0.17 juice of lemon
  • pinch crushed red pepper flakes
  • As required Salt
Nutrition
value
292
calories per serving
21 g Fat9 g Protein17 g Carbs2 g FiberOther

Current Totals

  • Fat
    21g
  • Protein
    9g
  • Carbs
    17g
  • Fiber
    2g

MacroNutrients

  • Carbs
    17g
  • Protein
    9g
  • Fiber
    2g

Fats

  • Fat
    21g

Vitamins & Minerals

  • Calcium
    233mg
  • Iron
    5mg
  • Vitamin A
    52mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    43mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    15mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    59mg
  • Manganese
    2mg
  • Phosphorus
    202mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By HalfBaked Harvest