Current Totals
Fat
30g
Protein
45g
Carbs
68g
Fiber
6g
MacroNutrients
Carbs
68g
Protein
45g
Fiber
6g
Fats
Vitamins & Minerals
Calcium
160mg
Iron
7mg
Vitamin A
201mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
< 1mg
Vitamin B9
35mcg
Vitamin B12
< 1mcg
Vitamin C
7mg
Vitamin E
1mg
Copper
< 1mcg
Magnesium
128mg
Manganese
3mg
Phosphorus
561mg
Selenium
42mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment