Bacon And Rice Quiche Recipe

Recipe By Australia’s Best Recipes

An easy, make-ahead quiche with rice.

4.2
20 Rating -
Rate
Non Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
Bacon And Rice Quiche
plan
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ingredients serve

Ingredients for Bacon And Rice Quiche Recipe

  • 1 cup Rice cold cooked
  • 2 Bacon rashers sliced
  • 0.34 cup Tasty cheese grated
  • 2 Eggs beaten
  • 0.13 cup Cream
  • 0.13 cup Milk
  • 1/2 pinch Salt and pepper *to taste
Nutrition
value
1021
calories per serving
22 g Fat39 g Protein164 g Carbs5 g FiberOther

Current Totals

  • Fat
    22g
  • Protein
    39g
  • Carbs
    164g
  • Fiber
    5g

MacroNutrients

  • Carbs
    164g
  • Protein
    39g
  • Fiber
    5g

Fats

  • Fat
    22g

Vitamins & Minerals

  • Calcium
    357mg
  • Iron
    11mg
  • Vitamin A
    18mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    99mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    < 1mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    158mg
  • Manganese
    2mg
  • Phosphorus
    681mg
  • Selenium
    52mcg
  • Zinc
    6mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Australia’s Best Recipes