Current Totals
Fat
34g
Protein
51g
Carbs
27g
Fiber
16g
MacroNutrients
Carbs
27g
Protein
51g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
87mg
Iron
10mg
Vitamin A
1112mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
12mg
Vitamin B6
2mg
Vitamin B9
148mcg
Vitamin B12
0mcg
Vitamin C
128mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
180mg
Manganese
3mg
Phosphorus
531mg
Selenium
34mcg
Zinc
12mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment