Bacon Crab and Avocado Salad with Green Onion Yogurt Salad Dressing Recipe

Name: Bacon Crab And Avocado Salad With Green Onion Yogurt Salad Dressing Recipe
Total time: 15 min
Yield: 6
Cuisine: American

Recipe By Diethood

This bacon, crab and avocado salad with green onion yogurt salad dressing is a refreshing salad that's yummy, healthy and will keep you feeling full

4.1

28 Rating -

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15minstotal

15minsPrep

15m.total

15m.Prep

Bacon Crab and Avocado Salad with Green Onion Yogurt Salad Dressing

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Ingredients for Bacon Crab and Avocado Salad with Green Onion Yogurt Salad Dressing Recipe

As required For the salad
1/2 Romaine hearts, chopped
0.17 Avocado, pitted and diced
1 Bacon slices, cooked to a crisp and diced
0.17 Package lump crab meat
0.17 pint Cherry tomatoes, halved
0.17 cup Garlic croutons
As required For the dressing
0.13 cup Non fat plain yogurt
0.17 teaspoon Extra virgin olive oil
1/2 tablespoon Lemon juice
1/2 Fresh basil leaves
0.67 part Green onions, chopped, green only
As required Salt and fresh ground pepper, to taste

Nutrition
value

194

calories per serving

2 g Fat5 g Protein38 g Carbs3 g FiberOther

Current Totals

Fat
2g
Protein
5g
Carbs
38g
Fiber
3g

MacroNutrients

Carbs
38g
Protein
5g
Fiber
3g

Fats

Fat
2g

Vitamins & Minerals

Calcium
69mg
Iron
1mg
Vitamin A
5mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
< 1mg
Vitamin B6
< 1mg
Vitamin B9
57mcg
Vitamin B12
0mcg
Vitamin C
26mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
39mg
Manganese
< 1mg
Phosphorus
89mg
Selenium
5mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Recipe By Diethood