Current Totals
Fat
6g
Protein
10g
Carbs
52g
Fiber
5g
MacroNutrients
Carbs
52g
Protein
10g
Fiber
5g
Fats
Vitamins & Minerals
Calcium
155mg
Iron
3mg
Vitamin A
107mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
< 1mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
46mg
Manganese
2mg
Phosphorus
138mg
Selenium
16mcg
Zinc
< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment