Baby Leaf Curly Kale Pasta Recipe
Recipe By Good To Know
Www. Goodto. Com has lots of quick and easy food recipes like this baby leaf curly kale pasta. Find more recipes at www. Goodto. Com.
4.7
27 Rating -
Rate
Vegdiet
20minstotal
20minsCook
20m.total
20m.Cook
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Baby Leaf Curly Kale Pasta Recipe
- 250 gram Penne
- 87.50 gram Baby leaf curly kale
- 1.50 tablespoon Olive oil
- 1/2 Green chilli [finely chopped and deseeded
- 1 Cloves of garlic [crushed
- 1.50 tablespoon Capers
- 1/2 cup Black olives
- 25 gram Pine Nuts
- 1 tablespoon Lemon juice
Nutrition
value
value
387
calories per serving
33 g Fat7 g Protein16 g Carbs5 g FiberOther
Current Totals
- Fat33g
- Protein7g
- Carbs16g
- Fiber5g
MacroNutrients
- Carbs16g
- Protein7g
- Fiber5g
Fats
- Fat33g
Vitamins & Minerals
- Calcium164mg
- Iron3mg
- Vitamin A442mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B9139mcg
- Vitamin B120mcg
- Vitamin C112mg
- Vitamin E4mg
- Copper1mcg
- Magnesium126mg
- Manganese4mg
- Phosphorus241mg
- Selenium3mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Good To Know