Current Totals
Fat
26g
Protein
55g
Carbs
23g
Fiber
9g
MacroNutrients
Carbs
23g
Protein
55g
Fiber
9g
Fats
Vitamins & Minerals
Calcium
86mg
Iron
8mg
Vitamin A
645mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
11mg
Vitamin B6
< 1mg
Vitamin B9
76mcg
Vitamin B12
3mcg
Vitamin C
67mg
Vitamin E
2mg
Copper
< 1mcg
Magnesium
150mg
Manganese
2mg
Phosphorus
503mg
Selenium
20mcg
Zinc
10mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment