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Baby corn masala curry Recipe

Recipe By suchitrashirgur

Rich tomato onion gravy with well sauteed baby corn goes well with rice/roti.

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31minstotal
31m.total
Baby corn masala curry
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Ingredients for Baby corn masala curry Recipe

  • 1/4 Pieces For gravy onion
  • 1/2 Pieces Tomatoes
  • 1.50 Pieces arlic cloves
  • 1/4 Pieces Small piece of mace
  • 1/4 Pieces black cardmum
  • 1/4 Pieces reen cardmum
  • 0.13 Pieces in ch cinnamon stick
  • 1/2 Pieces Cloves
  • 0.06 cup Broken cashews
  • 1/4 g sp green chilly paste
  • 1/4 g sp ginger paste
  • 50 gms Baby corn
  • 1/4 Tsp Sp coriander powder
  • 1/4 Tsp sp chilly powder
  • 0.13 Tsp Sp Turmeric
  • 1/4 Tsp sp garam masala
  • to taste Salt
  • 1 Tsp Sp oil
  • 1/4 Pieces Bay leaf
  • 0.13 Tsp Sp sugar
  • 1/4 Tsp sp kasuri methi
  • 1/2 Tsp sp coriander leaves finely chopped
  • As Required Cream to garnish

Directions: Baby Corn Masala Curry Recipe

  • STEP 1.Wash and chop baby corn,heat oil in a pan add chopped baby corn and pinch salt and saute it till soft.
  • STEP 2.Grind all ingredients for gravy with very little water to smooth.
  • STEP 3.Heat oil add bay leaf and saute till moisture evaporates and leaves oil on edges add masala powders,salt mix it cook for few minutes.
  • STEP 4.Add sugar and kasuri methi and baby corn mix it well add coriander leaves.
  • STEP 5.Baby corn masala curry is ready to serve with roti/rice.
Nutrition
value
135
calories per serving
9 g Fat3 g Protein9 g Carbs4 g FiberOther

Current Totals

  • Fat
    9g
  • Protein
    3g
  • Carbs
    9g
  • Fiber
    4g

MacroNutrients

  • Carbs
    9g
  • Protein
    3g
  • Fiber
    4g

Fats

  • Fat
    9g

Vitamins & Minerals

  • Calcium
    50mg
  • Iron
    2mg
  • Vitamin A
    223mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    6mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    46mg
  • Manganese
    < 1mg
  • Phosphorus
    56mg
  • Selenium
    1mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By suchitrashirgur