Baby Brinjal In Gravy Recipe

Baby Brinjal in Gravy is a delicious and flavorful Indian dish made with small brinjals cooked in a rich and spicy gravy. The brinjals are first sautéed until tender and then simmered in a tangy tomato and onion-based gravy. This dish is perfect for those who love the unique taste of brinjals and enjoy spicy curries. It can be served with rice or roti for a satisfying meal.

3.8
14 Rating -
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30minstotal
30m.total
Baby Brinjal In Gravy
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Ingredients for Baby Brinjal In Gravy Recipe

  • 2.75 Brinjals
  • 1/2 tablespoon Oil
  • 1/4 teaspoon Mustard Seeds
  • 1/4 teaspoon Cumin Seeds
  • as needed A Few Curry Leaves
  • 1/2 Onions, Finely Chopped
  • 1/4 tablespoon Ginger Garlic Paste
  • 1/2 Tomatoes, Chopped
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 1/4 teaspoon Coriander Powder
  • As required Salt To Taste
  • 1/4 tablespoon Tamarind Pulp
  • 1/4 tablespoon Jaggery
  • as required Fresh Coriander Leaves For Garnish

Directions: Baby Brinjal In Gravy Recipe

Cooking Directions

  • STEP 1.Wash and slit the baby brinjals without cutting them into halves.
  • STEP 2.Heat oil in a pan and add mustard seeds, cumin seeds, and curry leaves.
  • STEP 3.Add chopped onions and sauté until golden brown. Then add ginger-garlic paste and sauté for a minute.
  • STEP 4.Add chopped tomatoes, turmeric powder, red chili powder, coriander powder, and salt. Cook until the tomatoes are soft and the spices are well combined.
  • STEP 5.Add the slit brinjals and mix well. Cover and cook on low heat until the brinjals are tender.
  • STEP 6.Finally, add tamarind pulp and jaggery. Cook for another 2-3 minutes.
  • STEP 7.Garnish with fresh coriander leaves and serve hot with rice or roti.

Cooking Tips

  • Choose small and firm brinjals for this recipe as they cook faster and have a better texture.
  • You can adjust the spice level according to your taste by adding more or less red chili powder.
  • To reduce the bitterness of brinjals, soak them in salted water for 10-15 minutes before cooking.

Storage and Serving

  • Leftover baby brinjal in gravy can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the gravy before serving and adjust the consistency by adding a little water if needed.
  • Serve the baby brinjal in gravy with steamed rice, jeera rice, or roti for a delicious and satisfying meal.
Nutrition
value
399
calories per serving
29 g Fat12 g Protein28 g Carbs16 g FiberOther

Current Totals

  • Fat
    29g
  • Protein
    12g
  • Carbs
    28g
  • Fiber
    16g

MacroNutrients

  • Carbs
    28g
  • Protein
    12g
  • Fiber
    16g

Fats

  • Fat
    29g

Vitamins & Minerals

  • Calcium
    464mg
  • Iron
    14mg
  • Vitamin A
    5783mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    319mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    99mg
  • Vitamin E
    7mg
  • Copper
    < 1mcg
  • Magnesium
    188mg
  • Manganese
    2mg
  • Phosphorus
    213mg
  • Selenium
    9mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp