B cube-(better butter brinjal) Recipe

Recipe By Better Butter

Yummy butter brinjal spicy south indian gravy.

4.2
24 Rating -
Rate
Vegdiet
30minstotal
10minsPrep
20minsCook
30m.total
10m.Prep
20m.Cook
B cube-(better butter brinjal)
plan
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ingredients serve

Ingredients for B cube-(better butter brinjal) Recipe

  • 2.50 tablespoon Butter
  • 2.50 piece garlic Assorted
  • 0.13 tablespoon mustard
  • 0.13 tablespoon Fenugreek
  • 0.13 tablespoon Fenel seeds
  • 5 Small Onion
  • 1 Tomatoes
  • As required Curry leaves few
  • 2.50 Brinjals
  • 1/4 tablespoon turmeric powder
  • 1/2 tablespoon Red chilli powder
  • 0.13 tablespoon Black pepper
  • As required Tamarind
Nutrition
value
270
calories per serving
4 g Fat20 g Protein33 g Carbs48 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    20g
  • Carbs
    33g
  • Fiber
    48g

MacroNutrients

  • Carbs
    33g
  • Protein
    20g
  • Fiber
    48g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    308mg
  • Iron
    26mg
  • Vitamin A
    6836mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    2mg
  • Vitamin B9
    476mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    251mg
  • Vitamin E
    7mg
  • Copper
    1mcg
  • Magnesium
    563mg
  • Manganese
    2mg
  • Phosphorus
    310mg
  • Selenium
    43mcg
  • Zinc
    8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Butter