Ayurvedic Curry Leaf Buttermilk Recipe

A healthy ayurvedic buttermilk flavoured with curry leaf, ginger and green chilli. Diluted curd or buttermilk is a very excellent home fertilizer for the curry leaf plant. You need to allow the soil to dry completely before watering the plant. Buttermilk is very high in Nitrogen, which the curry leaf plant needs. Buttermilk makes the soil acidic, which the curry leaf plant loves very much. A refreshing Indian drink made with a difference. 

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Ayurvedic Curry Leaf Buttermilk
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Ingredients for Ayurvedic Curry Leaf Buttermilk Recipe

  • 1 cup Plain curd
  • 1 Nos Green chilli
  • 1 inch Ginger
  • 1 sprig Curry leaf
  • As required Salt
  • 2 cup Water

Directions: Ayurvedic Curry Leaf Buttermilk Recipe

step 1

  • STEP 1.In the tall jar of the mixer grinder, add 1 cup plain curd, 1 inch ginger chopped, 1 sprig curry leaves, 1 green chilli chopped, salt to taste and 2 cups water.

step 2

  • STEP 1.Blend to make a smooth buttermilk. Serve chilled.
Nutrition
value
148
calories per serving
3 g Fat6 g Protein25 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    3g
  • Protein
    6g
  • Carbs
    25g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    25g
  • Protein
    6g
  • Fiber
    < 1g

Fats

  • Fat
    3g

Vitamins & Minerals

  • Calcium
    179mg
  • Iron
    2mg
  • Vitamin A
    15mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    10mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    4mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    67mg
  • Manganese
    < 1mg
  • Phosphorus
    63mg
  • Selenium
    20mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp