Ayurvedic Curry Leaf Buttermilk Recipe
Recipe By Slurrp
A healthy ayurvedic buttermilk flavoured with curry leaf, ginger and green chilli. Diluted curd or buttermilk is a very excellent home fertilizer for the curry leaf plant. You need to allow the soil to dry completely before watering the plant. Buttermilk is very high in Nitrogen, which the curry leaf plant needs. Buttermilk makes the soil acidic, which the curry leaf plant loves very much. A refreshing Indian drink made with a difference.
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Add to Shopping ListIngredients for Ayurvedic Curry Leaf Buttermilk Recipe
- 1 cup Plain curd
- 1 Nos Green chilli
- 1 inch Ginger
- 1 sprig Curry leaf
- As required Salt
- 2 cup Water
Directions: Ayurvedic Curry Leaf Buttermilk Recipe
step 1
- STEP 1.In the tall jar of the mixer grinder, add 1 cup plain curd, 1 inch ginger chopped, 1 sprig curry leaves, 1 green chilli chopped, salt to taste and 2 cups water.
step 2
- STEP 1.Blend to make a smooth buttermilk. Serve chilled.
Nutrition
value
value
148
calories per serving
3 g Fat6 g Protein25 g Carbs< 1 g FiberOther
Current Totals
- Fat3g
- Protein6g
- Carbs25g
- Fiber< 1g
MacroNutrients
- Carbs25g
- Protein6g
- Fiber< 1g
Fats
- Fat3g
Vitamins & Minerals
- Calcium179mg
- Iron2mg
- Vitamin A15mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B3< 1mg
- Vitamin B6< 1mg
- Vitamin B910mcg
- Vitamin B120mcg
- Vitamin C4mg
- Vitamin E< 1mg
- Copper< 1mcg
- Magnesium67mg
- Manganese< 1mg
- Phosphorus63mg
- Selenium20mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp