Current Totals
Fat
151g
Protein
75g
Carbs
29g
Fiber
26g
MacroNutrients
Carbs
29g
Protein
75g
Fiber
26g
Fats
Vitamins & Minerals
Calcium
188mg
Iron
10mg
Vitamin A
376mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
21mg
Vitamin B6
2mg
Vitamin B9
125mcg
Vitamin B12
< 1mcg
Vitamin C
70mg
Vitamin E
11mg
Copper
2mcg
Magnesium
212mg
Manganese
9mg
Phosphorus
836mg
Selenium
67mcg
Zinc
7mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment