Ayam Pongteh Recipe

Recipe By Asian Food Network

The peranakan chicken stew for non-spice lovers. While many peranakan dishes can be complicated and time-consuming, ayam pongteh, or chicken stew, is a classic stew thats one of the easier ones, and uses a manageable number of ingredients. The key ingredient is tau cheo, a kind of intensely salty, smoky and yeasty fermented soybean that makes everything come together. Gula melaka too, sweetly balances everything. Theres also no spice in this, unusual for peranakan cuisine, so everyone can tuck in.

4.2
13 Rating -
Rate
Non Vegdiet
40minstotal
10minsPrep
20minsCook
40m.total
10m.Prep
20m.Cook
Ayam Pongteh
plan
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ingredients serve

Ingredients for Ayam Pongteh Recipe

  • 3/4 Potatoes
  • 0.30 kilogram Chicken Thighs And Drumsticks
  • 1.50 Shallots
  • 2.50 Cloves Garlic
  • 0.06 cup Vegetable oil
  • 3/4 tablespoon Tau cheo
  • 7.50 gram Gula melaka
  • 1/4 tablespoon Dark soy sauce
  • 1/2 cup Water
Nutrition
value
313
calories per serving
17 g Fat10 g Protein27 g Carbs25 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    10g
  • Carbs
    27g
  • Fiber
    25g

MacroNutrients

  • Carbs
    27g
  • Protein
    10g
  • Fiber
    25g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    154mg
  • Iron
    4mg
  • Vitamin A
    59mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    206mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    245mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    164mg
  • Manganese
    5mg
  • Phosphorus
    208mg
  • Selenium
    10mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Asian Food Network