Awesome Green Beans With Kale Recipe

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Kale adds extra green to this creamy and cheesy green bean side dish flavored with sriracha, garlic, and shallot.

3.6
21 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Awesome Green Beans With Kale
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ingredients serve

Ingredients for Awesome Green Beans With Kale Recipe

  • 1/2 tablespoon Olive oil
  • 1 Small shallots, chopped
  • 1 Small garlic cloves, chopped
  • 1/4 cup Chopped kale
  • 1 tablespoon Condensed Cream Of Chicken Soup
  • 1/2 tablespoon Sriracha sauce
  • 1/2 tablespoon Cream cheese
  • 1/2 tablespoon Sour cream
  • 1/2 can Cut green beans, drained
Nutrition
value
142
calories per serving
11 g Fat5 g Protein5 g Carbs3 g FiberOther

Current Totals

  • Fat
    11g
  • Protein
    5g
  • Carbs
    5g
  • Fiber
    3g

MacroNutrients

  • Carbs
    5g
  • Protein
    5g
  • Fiber
    3g

Fats

  • Fat
    11g

Vitamins & Minerals

  • Calcium
    84mg
  • Iron
    < 1mg
  • Vitamin A
    213mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    46mg
  • Vitamin E
    2mg
  • Copper
    < 1mcg
  • Magnesium
    32mg
  • Manganese
    2mg
  • Phosphorus
    73mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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