Avocado Watermelon Salad Recipe

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Avocado and watermelon salad with a walnut oil-based vinaigrette is a delightfully different salad for summer picnics or a quick lunch.

4.5
10 Rating -
Rate
Vegdiet
15minstotal
15minsPrep
15m.total
15m.Prep
Avocado Watermelon Salad
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ingredients serve

Ingredients for Avocado Watermelon Salad Recipe

  • 4 cup Cubed watermelon
  • 4 cup Fresh baby spinach, torn
  • 2 Large Avocados Peeled, Pitted, And Diced
  • 1/4 cup Walnut oil
  • 1/4 cup Olive oil
  • 1 Lime juiced
Nutrition
value
1166
calories per serving
92 g Fat19 g Protein63 g Carbs16 g FiberOther

Current Totals

  • Fat
    92g
  • Protein
    19g
  • Carbs
    63g
  • Fiber
    16g

MacroNutrients

  • Carbs
    63g
  • Protein
    19g
  • Fiber
    16g

Fats

  • Fat
    92g

Vitamins & Minerals

  • Calcium
    591mg
  • Iron
    19mg
  • Vitamin A
    15803mcg
  • Vitamin B1
    1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    1mg
  • Vitamin B9
    900mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    262mg
  • Vitamin E
    18mg
  • Copper
    2mcg
  • Magnesium
    655mg
  • Manganese
    8mg
  • Phosphorus
    418mg
  • Selenium
    15mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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