Current Totals
Fat
92g
Protein
19g
Carbs
63g
Fiber
16g
MacroNutrients
Carbs
63g
Protein
19g
Fiber
16g
Fats
Vitamins & Minerals
Calcium
591mg
Iron
19mg
Vitamin A
15803mcg
Vitamin B1
1mg
Vitamin B2
< 1mg
Vitamin B3
2mg
Vitamin B6
1mg
Vitamin B9
900mcg
Vitamin B12
0mcg
Vitamin C
262mg
Vitamin E
18mg
Copper
2mcg
Magnesium
655mg
Manganese
8mg
Phosphorus
418mg
Selenium
15mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment