Avocado, Turkey & Cheese Torta Recipe

Recipe By My Food and Family

4.7
30 Rating -
Rate
Non Vegdiet
20minstotal
20m.total
Avocado, Turkey & Cheese Torta
plan
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ingredients serve

Ingredients for Avocado, Turkey & Cheese Torta Recipe

  • 1 Ciabatta sandwich rolls, split
  • 0.17 Fully ripe avocado
  • 1/25 cup Chopped Fresh Cilantro
  • 0.33 tablespoon Kraft classic ranch dressing
  • 0.17 Clove Garlic, Minced
  • 3 Slices oscar mayer deli fresh honey smoked turkey breast
  • 0.17 cup Kraft shredded mozzarella cheese with a touch of philadelphia
  • 0.17 can Chopped green chiles, undrained
  • 0.17-0.08 cup Taco bella refried beans
Nutrition
value
141
calories per serving
4 g Fat5 g Protein19 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    5g
  • Carbs
    19g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    19g
  • Protein
    5g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    130mg
  • Iron
    < 1mg
  • Vitamin A
    240mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    33mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    35mg
  • Manganese
    < 1mg
  • Phosphorus
    104mg
  • Selenium
    6mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By My Food and Family