Avocado Tartare Recipe

Avocado tartare is a refreshing and healthy dish made with ripe avocados, diced tomatoes, red onions, and cilantro. It is seasoned with lime juice, salt, and pepper, and served with crispy tortilla chips. This tartare is a perfect appetizer or light lunch option, packed with nutrients and flavors.

4.3
23 Rating -
Rate
Vegdiet
20minstotal
20m.total
Avocado Tartare
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Ingredients for Avocado Tartare Recipe

  • 1/2 Ripe Avocados, Mashed
  • 1/4 Tomato, Diced
  • 0.06 cup Red Onion, Finely Chopped
  • 1/2 tablespoon Fresh Cilantro, Chopped
  • 1/4 tablespoon Lime Juice
  • As required Salt And Pepper To Taste
  • as needed Crispy Tortilla Chips For Serving

Directions: Avocado Tartare Recipe

Cooking Directions

  • STEP 1.In a bowl, mash the avocados with a fork until smooth.
  • STEP 2.Add diced tomatoes, red onions, and chopped cilantro to the mashed avocados.
  • STEP 3.Season with lime juice, salt, and pepper, and mix well.
  • STEP 4.Serve the avocado tartare with crispy tortilla chips.

Storage and Serving

  • Store the avocado tartare in an airtight container in the refrigerator for up to 24 hours.
  • Serve chilled and garnish with additional cilantro leaves before serving.
Nutrition
value
70
calories per serving
7 g Fat< 1 g Protein1 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    7g
  • Protein
    < 1g
  • Carbs
    1g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    1g
  • Protein
    < 1g
  • Fiber
    < 1g

Fats

  • Fat
    7g

Vitamins & Minerals

  • Calcium
    22mg
  • Iron
    < 1mg
  • Vitamin A
    230mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    16mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    10mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    9mg
  • Manganese
    < 1mg
  • Phosphorus
    8mg
  • Selenium
    1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp