Current Totals
Fat
34g
Protein
13g
Carbs
147g
Fiber
11g
MacroNutrients
Carbs
147g
Protein
13g
Fiber
11g
Fats
Vitamins & Minerals
Calcium
111mg
Iron
8mg
Vitamin A
627mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
5mg
Vitamin B6
< 1mg
Vitamin B9
120mcg
Vitamin B12
< 1mcg
Vitamin C
141mg
Vitamin E
3mg
Copper
< 1mcg
Magnesium
127mg
Manganese
< 1mg
Phosphorus
263mg
Selenium
13mcg
Zinc
2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment