Avocado Glow Smoothie Recipe

Recipe By Crunchy Creamy Sweet

Creamy and thick smoothie packed with vitamins, fiber and antioxidants. perfect healthy option for breakfast or snack www. crunchycreamysweet. com.

4.9
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5minstotal
5minsPrep
5m.total
5m.Prep
Avocado Glow Smoothie
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ingredients serve

Ingredients for Avocado Glow Smoothie Recipe

  • 1/2 Ripe avocado
  • 1/2 Ripe mango
  • 2 cup Fresh spinach
  • 1/2 Banana
  • 1 cup Water
Nutrition
value
165
calories per serving
4 g Fat8 g Protein22 g Carbs9 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    8g
  • Carbs
    22g
  • Fiber
    9g

MacroNutrients

  • Carbs
    22g
  • Protein
    8g
  • Fiber
    9g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    257mg
  • Iron
    9mg
  • Vitamin A
    7849mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    448mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    96mg
  • Vitamin E
    4mg
  • Copper
    < 1mcg
  • Magnesium
    288mg
  • Manganese
    4mg
  • Phosphorus
    122mg
  • Selenium
    6mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Crunchy Creamy Sweet