Avocado-Crab Soup Recipe

You're 15 minutes away from a homemade creamy seafood soup.

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Avocado-Crab Soup
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ingredients serve

Ingredients for Avocado-Crab Soup Recipe

  • 0.56 cup Progressotm reduced sodium chicken broth
  • 1/4 inch 1 green onion, cut into about
  • 1/4 Small garlic clove
  • 1/4 tablespoon Lemon juice
  • 1/2 Medium avocados, peeled and cut up
  • 1/4 cup Yoplait fat free plain yogurt
  • 1/4 Package frozen crabmeat, thawed, drained and cartilage removed
Nutrition
value
173
calories per serving
4 g Fat21 g Protein10 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    4g
  • Protein
    21g
  • Carbs
    10g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    10g
  • Protein
    21g
  • Fiber
    < 1g

Fats

  • Fat
    4g

Vitamins & Minerals

  • Calcium
    100mg
  • Iron
    < 1mg
  • Vitamin A
    31mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    4mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    7mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    3mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    18mg
  • Manganese
    < 1mg
  • Phosphorus
    187mg
  • Selenium
    16mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Betty Crocker