Avocado And Sumac Spiced Stuffed Pepper Tom Recipe

Recipe By Kitchen Nine

4.8
15 Rating -
Rate
Non Vegdiet
15minstotal
15m.total
Avocado And Sumac Spiced Stuffed Pepper Tom
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ingredients serve

Ingredients for Avocado And Sumac Spiced Stuffed Pepper Tom Recipe

  • 77.50 gram Punnet of pepper tom
  • 1/4 Avocado, peeled and stone removed
  • 1/4 teaspoon Sumac
  • 1/4 Spring onion, thinly sliced
  • 1/4 tablespoon Finely chopped mint
  • As required Sea salt and freshly ground black pepper, to taste
Nutrition
value
35
calories per serving
1 g Fat2 g Protein4 g Carbs3 g FiberOther

Current Totals

  • Fat
    1g
  • Protein
    2g
  • Carbs
    4g
  • Fiber
    3g

MacroNutrients

  • Carbs
    4g
  • Protein
    2g
  • Fiber
    3g

Fats

  • Fat
    1g

Vitamins & Minerals

  • Calcium
    40mg
  • Iron
    < 1mg
  • Vitamin A
    274mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    69mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    103mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    20mg
  • Manganese
    < 1mg
  • Phosphorus
    36mg
  • Selenium
    < 1mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Kitchen Nine