Aval paagu/poha cashew kheer Recipe

Recipe By Slurrp

Aval paagu/poha cashew kheer is a traditional Indian dessert made with flattened rice, cashews, and milk. It is a creamy and rich pudding with a hint of cardamom flavor. This kheer is easy to make and is often served during festivals and special occasions.

4.4
25 Rating -
Rate
Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Aval paagu/poha cashew kheer
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ingredients serve

Ingredients for Aval paagu/poha cashew kheer Recipe

  • 1/4 cup Flattened Rice
  • 1 cup Milk
  • 0.13 cup Cashews
  • 0.13 cup Sugar
  • 0.13 teaspoon Cardamom Powder
  • 1/2 tablespoon Ghee

Directions: Aval Paagu/poha Cashew Kheer Recipe

Cooking Directions

  • STEP 1.Wash and soak the flattened rice in water for 10 minutes.
  • STEP 2.In a pan, heat ghee and roast cashews until golden brown.
  • STEP 3.In the same pan, add milk, soaked flattened rice, and cook until the mixture thickens.
  • STEP 4.Add sugar, cardamom powder, and mix well.
  • STEP 5.Garnish with roasted cashews and serve hot or chilled.

Cooking Tips

  • Make sure to wash the flattened rice thoroughly to remove any impurities.
  • You can adjust the sweetness of the kheer by adding more or less sugar according to your taste.
  • For a richer flavor, you can also add saffron strands to the kheer.

Storage and Serving

  • Aval paagu/poha cashew kheer can be stored in the refrigerator for up to 2 days.
  • Serve the kheer hot or chilled as a dessert or as a sweet dish during festivals and celebrations.
Nutrition
value
359
calories per serving
13 g Fat8 g Protein52 g Carbs< 1 g FiberOther

Current Totals

  • Fat
    13g
  • Protein
    8g
  • Carbs
    52g
  • Fiber
    < 1g

MacroNutrients

  • Carbs
    52g
  • Protein
    8g
  • Fiber
    < 1g

Fats

  • Fat
    13g

Vitamins & Minerals

  • Calcium
    236mg
  • Iron
    < 1mg
  • Vitamin A
    30mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    22mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    9mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    64mg
  • Manganese
    < 1mg
  • Phosphorus
    210mg
  • Selenium
    3mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp