Avakaya Recipe
Recipe By Bawarchi
Avakaya is a delicious Indian recipe served as a Pickles-Chutneys.
3.7
26 Rating -
Rate
Vegdiet
3 day total
3 day total
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Avakaya Recipe
- 2 Raw Mango large ones
- 1 cup Red chilli powder
- 1 cup Salt
- 1/4 teaspoon Turmeric
- 1.25 cup Mustard powder
- 3 cup Oil
- 1/4 cup Methi seeds
Nutrition
value
value
7190
calories per serving
776 g Fat27 g Protein50 g Carbs56 g FiberOther
Current Totals
- Fat776g
- Protein27g
- Carbs50g
- Fiber56g
MacroNutrients
- Carbs50g
- Protein27g
- Fiber56g
Fats
- Fat776g
Vitamins & Minerals
- Calcium648mg
- Iron18mg
- Vitamin A10691mcg
- Vitamin B1< 1mg
- Vitamin B22mg
- Vitamin B312mg
- Vitamin B61mg
- Vitamin B9312mcg
- Vitamin B120mcg
- Vitamin C135mg
- Vitamin E122mg
- Copper2mcg
- Magnesium471mg
- Manganese3mg
- Phosphorus577mg
- Selenium44mcg
- Zinc4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Bawarchi