Spanish Tortilla Recipe

Recipe By My Gorgeous Recipes

Authentic spanish tortilla recipe | tortilla espaola is a delicious potato omelette, one of the very best spanish tapas.

4.3
15 Rating -
Rate
Eggdiet
20minstotal
5minsPrep
15minsCook
20m.total
5m.Prep
15m.Cook
Spanish Tortilla
plan
Bookmark

ingredients serve

Ingredients for Spanish Tortilla Recipe

  • 1/4 Large potatoes
  • 0.13 Small onion
  • 1/4 Garlic cloves
  • 1/2 Medium eggs
  • 0.03 teaspoon Salt
  • pinch A pinch of black pepper
  • 0.28 tablespoon Vegetable oil
Nutrition
value
96
calories per serving
6 g Fat4 g Protein5 g Carbs2 g FiberOther

Current Totals

  • Fat
    6g
  • Protein
    4g
  • Carbs
    5g
  • Fiber
    2g

MacroNutrients

  • Carbs
    5g
  • Protein
    4g
  • Fiber
    2g

Fats

  • Fat
    6g

Vitamins & Minerals

  • Calcium
    25mg
  • Iron
    1mg
  • Vitamin A
    133mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    28mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    15mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    26mg
  • Manganese
    < 1mg
  • Phosphorus
    66mg
  • Selenium
    11mcg
  • Zinc
    < 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
show more
Recipe By My Gorgeous Recipes