German Sauerbraten Recipe

Recipe By Slurrp

German Sauerbraten is a traditional dish made with marinated beef roast, typically from the shoulder or rump. The meat is marinated for several days in a mixture of vinegar, water, and spices, which gives it a tangy and flavorful taste. After marinating, the meat is slow-cooked until tender and served with a rich and savory gravy. Sauerbraten is often accompanied by traditional German sides like red cabbage and potato dumplings.

4.9
16 Rating -
Rate
Non Vegdiet
2hr 30minstotal
30minsPrep
2hr Cook
2hr 30m.total
30m.Prep
2hr Cook
German Sauerbraten
plan
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ingredients serve

Ingredients for German Sauerbraten Recipe

  • 1/2 pound Beef Roast
  • 0.17 cup Red Wine Vinegar
  • 0.17 cup Water
  • 0.17 Onion, Sliced
  • 0.33 Carrots, Sliced
  • 0.33 Celery Stalks, Sliced
  • 0.67 Cloves
  • 0.67 Juniper Berries
  • 0.33 Bay Leaves
  • 0.17 teaspoon Peppercorns
  • 0.33 tablespoon Vegetable Oil
  • 0.33 tablespoon All Purpose Flour
  • As required Salt And Pepper To Taste

Directions: German Sauerbraten Recipe

Cooking Directions

  • STEP 1.In a large bowl, combine vinegar, water, onions, carrots, celery, and spices to make the marinade.
  • STEP 2.Place the beef roast in the marinade and refrigerate for at least 3 days, turning the meat occasionally.
  • STEP 3.Remove the beef from the marinade and pat it dry. Reserve the marinade for later.
  • STEP 4.Heat oil in a large pot or Dutch oven and brown the beef on all sides.
  • STEP 5.Pour the reserved marinade over the beef and bring it to a boil. Reduce the heat, cover, and simmer for about 3 hours or until the meat is tender.
  • STEP 6.Remove the beef from the pot and let it rest for a few minutes before slicing.
  • STEP 7.Strain the cooking liquid and discard the solids. Return the liquid to the pot and bring it to a simmer.
  • STEP 8.In a separate bowl, mix together flour and water to make a slurry. Slowly whisk the slurry into the simmering liquid to thicken the gravy.
  • STEP 9.Slice the beef and serve it with the gravy. Sauerbraten is traditionally served with red cabbage and potato dumplings.

Cooking Tips

  • For the best flavor, marinate the beef for at least 3 days, but you can marinate it for up to a week.
  • To make the gravy richer, you can add a splash of red wine or beef broth to the cooking liquid.
  • If you don't have a large pot or Dutch oven, you can use a slow cooker for the cooking process.

Storage and Serving

  • Leftover sauerbraten can be stored in an airtight container in the refrigerator for up to 3 days.
  • To reheat, gently warm the meat and gravy in a pot over low heat, adding a splash of water or broth if needed to prevent drying out.
  • Serve sauerbraten with traditional German sides like red cabbage, potato dumplings, and a glass of German beer.
Nutrition
value
820
calories per serving
46 g Fat65 g Protein20 g Carbs7 g FiberOther

Current Totals

  • Fat
    46g
  • Protein
    65g
  • Carbs
    20g
  • Fiber
    7g

MacroNutrients

  • Carbs
    20g
  • Protein
    65g
  • Fiber
    7g

Fats

  • Fat
    46g

Vitamins & Minerals

  • Calcium
    148mg
  • Iron
    11mg
  • Vitamin A
    755mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    17mg
  • Vitamin B6
    2mg
  • Vitamin B9
    56mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    8mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    139mg
  • Manganese
    6mg
  • Phosphorus
    696mg
  • Selenium
    38mcg
  • Zinc
    15mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp