Authentic Canadian Steak Spice Recipe

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Grind your own bold and spicy montreal-style all-purpose seasoning blend. It takes only minutes to grind and provides the freshest flavor.

4.3
13 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Authentic Canadian Steak Spice
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ingredients serve

Ingredients for Authentic Canadian Steak Spice Recipe

  • 2 tablespoon White peppercorns
  • 1 tablespoon Coriander seed
  • 2 teaspoon Dill seed
  • 2 teaspoon Mustard Seed
  • 1 teaspoon Red pepper flakes
  • 2 tablespoon Dried minced garlic
Nutrition
value
126
calories per serving
2 g Fat7 g Protein21 g Carbs13 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    7g
  • Carbs
    21g
  • Fiber
    13g

MacroNutrients

  • Carbs
    21g
  • Protein
    7g
  • Fiber
    13g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    283mg
  • Iron
    6mg
  • Vitamin A
    968mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    < 1mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    47mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    19mg
  • Vitamin E
    < 1mg
  • Copper
    < 1mcg
  • Magnesium
    97mg
  • Manganese
    2mg
  • Phosphorus
    111mg
  • Selenium
    5mcg
  • Zinc
    1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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