Current Totals
Fat
12g
Protein
18g
Carbs
< 1g
Fiber
1g
MacroNutrients
Carbs
< 1g
Protein
18g
Fiber
1g
Fats
Vitamins & Minerals
Calcium
14mg
Iron
3mg
Vitamin A
229mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
4mg
Vitamin B6
< 1mg
Vitamin B9
22mcg
Vitamin B12
0mcg
Vitamin C
8mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
36mg
Manganese
< 1mg
Phosphorus
176mg
Selenium
11mcg
Zinc
4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment