Aubergine And Paneer Bhaja Recipe

Recipe By Slurrp

Aubergine and Paneer Bhaja is a delicious and flavorful Indian dish made with fried eggplant and paneer. The eggplant and paneer are coated in a spicy and tangy marinade, then shallow fried until crispy and golden. This dish is perfect as a side dish or can be enjoyed as a main course with rice or roti. The combination of the soft and creamy paneer with the crispy and flavorful eggplant is simply irresistible.

4.8
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45minstotal
45m.total
Aubergine And Paneer Bhaja
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Ingredients for Aubergine And Paneer Bhaja Recipe

  • 1/4 Large Eggplant
  • 50 gram Paneer
  • 0.06 cup Yogurt
  • 1/4 teaspoon Ginger Garlic Paste
  • 0.13 teaspoon Turmeric Powder
  • 1/4 teaspoon Red Chili Powder
  • 0.13 teaspoon Garam Masala
  • As required Salt To Taste
  • as required Oil For Frying

Directions: Aubergine And Paneer Bhaja Recipe

Cooking Directions

  • STEP 1.Slice the eggplant and paneer into thin strips.
  • STEP 2.In a bowl, mix together the yogurt, ginger-garlic paste, turmeric powder, red chili powder, garam masala, and salt.
  • STEP 3.Coat the eggplant and paneer strips with the marinade and let them sit for 15-20 minutes.
  • STEP 4.Heat oil in a pan and shallow fry the marinated eggplant and paneer until crispy and golden.
  • STEP 5.Serve hot as a side dish or as a main course with rice or roti.

Cooking Tips

  • Make sure to slice the eggplant and paneer into thin strips for even cooking.
  • You can adjust the spice level according to your taste by increasing or decreasing the amount of red chili powder.
  • Serve the Aubergine and Paneer Bhaja immediately after frying to enjoy the crispy texture.

Storage and Serving

  • Aubergine and Paneer Bhaja is best served hot and fresh.
  • Leftovers can be stored in an airtight container in the refrigerator for up to 2 days.
  • Reheat the leftovers in a pan or microwave before serving.
Nutrition
value
357
calories per serving
17 g Fat25 g Protein24 g Carbs12 g FiberOther

Current Totals

  • Fat
    17g
  • Protein
    25g
  • Carbs
    24g
  • Fiber
    12g

MacroNutrients

  • Carbs
    24g
  • Protein
    25g
  • Fiber
    12g

Fats

  • Fat
    17g

Vitamins & Minerals

  • Calcium
    639mg
  • Iron
    9mg
  • Vitamin A
    2904mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    180mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    57mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    175mg
  • Manganese
    2mg
  • Phosphorus
    450mg
  • Selenium
    29mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp