Atukula Prasadam Recipe

Recipe By Slurrp

Atukula Prasadam is an easy and nutritious Sacrament, it can be prepared in no time.

4.6
23 Rating -
Rate
Vegdiet
5minstotal
5minsPrep
5m.total
5m.Prep
Atukula Prasadam
plan
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ingredients serve

Ingredients for Atukula Prasadam Recipe

  • 1 cup Flattened Rice
  • 2 cup Grated Coconut
  • 1 cup Jaggery

Directions: Atukula Prasadam Recipe

  • STEP 1.In a mixing bowl add flattened rice, 2 cups of grated coconut and jaggery.
  • STEP 2.Combine everything well.
  • STEP 3.Serve this mix in a bowl and atukula prasadam is ready.
Nutrition
value
2481
calories per serving
128 g Fat29 g Protein302 g Carbs36 g FiberOther

Current Totals

  • Fat
    128g
  • Protein
    29g
  • Carbs
    302g
  • Fiber
    36g

MacroNutrients

  • Carbs
    302g
  • Protein
    29g
  • Fiber
    36g

Fats

  • Fat
    128g

Vitamins & Minerals

  • Calcium
    54mg
  • Iron
    13mg
  • Vitamin A
    8mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    5mg
  • Vitamin B6
    2mg
  • Vitamin B9
    98mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    2mg
  • Vitamin E
    8mg
  • Copper
    2mcg
  • Magnesium
    407mg
  • Manganese
    5mg
  • Phosphorus
    619mg
  • Selenium
    0mcg
  • Zinc
    5mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp