Atte Ka Halwa Recipe

Atte ka halwa is a popular north indian dessert recipe prepared mainly with wheat flour, ghee and sugar. it is rich and contains an equal amount of sugar and ghee and hence it is typically prepared for festivals and occasions like prayers and in form of Prasad in Temples. In North India it is mainly served after a holy celebration or session of Puja.

4.9
23 Rating -
Rate
Vegdiet
35minstotal
5minsPrep
30minsCook
35m.total
5m.Prep
30m.Cook
Atte Ka Halwa
plan
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ingredients serve

Ingredients for Atte Ka Halwa Recipe

  • 1/4 cup Wheat flour / Gehun ka atta
  • 1/4 cup Sugar
  • 1/2 cup Water
  • 0.17 cup Ghee / Clarified Butter
  • 1/2 teaspoon Eliachi / Cardamom powder
  • 1/2 tablespoon Chopped mixed nuts

Directions: Atte Ka Halwa Recipe

step 1

  • STEP 1.1. Into a pan add ghee, wheat flour and keep stirring on a medium flame until the color changes from pale brown to dark brown - for about 7-9 minutes.

step 2

  • STEP 2.2. Turn the gas to low and while stirring pour in water . Add water slowly to avoid any lump formation. Keep stirring. The halwa will thicken.

step 3

  • STEP 3.3. Add sugar and mix well and cook until the sugar dissolves for about 5 mins. Stir in elaichi powder and mix it.

step 4

  • STEP 4.4. Take it off the flame. Garnish with chopped nuts.
Nutrition
value
402
calories per serving
12 g Fat8 g Protein60 g Carbs9 g FiberOther

Current Totals

  • Fat
    12g
  • Protein
    8g
  • Carbs
    60g
  • Fiber
    9g

MacroNutrients

  • Carbs
    60g
  • Protein
    8g
  • Fiber
    9g

Fats

  • Fat
    12g

Vitamins & Minerals

  • Calcium
    55mg
  • Iron
    3mg
  • Vitamin A
    5mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    2mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    39mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    5mg
  • Vitamin E
    1mg
  • Copper
    < 1mcg
  • Magnesium
    76mg
  • Manganese
    2mg
  • Phosphorus
    186mg
  • Selenium
    28mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Slurrp