Atta halwa Recipe

Name: Atta Halwa Recipe
Total time: 15 min
Yield: 4
Cuisine: Indian

Recipe By kk9033875

It is made with wheat flour #HOF

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15m.total

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Ingredients for Atta halwa Recipe

1/4 cup Wheat flour
0.19 cup Sugar
1/2 cup 2-2.5 cup
0.06 cup Ghee

Directions: Atta Halwa Recipe

STEP 1.Assemble all ingredients
STEP 2.Put water for boiling.
STEP 3.In moderately heated pan, add ghee, then add wheat flour and roast under low to medium flame till Color of flour changes and we start getting the nutty aroma.
STEP 4.Keep stirring continuously while roasting.
STEP 5.Now add hot water and keep stirring to avoid lumps, gradually water evaporates and flour thickens. Add sugar, let sugar melt and cook for 3-4 minutes and sugar incorporates well with flour and Halwa thickens.

Nutrition
value

321

calories per serving

9 g Fat5 g Protein54 g Carbs2 g FiberOther

Current Totals

Fat
9g
Protein
5g
Carbs
54g
Fiber
2g

MacroNutrients

Carbs
54g
Protein
5g
Fiber
2g

Fats

Fat
9g

Vitamins & Minerals

Calcium
15mg
Iron
2mg
Vitamin A
< 1mcg
Vitamin B1
< 1mg
Vitamin B2
< 1mg
Vitamin B3
1mg
Vitamin B6
< 1mg
Vitamin B9
20mcg
Vitamin B12
< 1mcg
Vitamin C
0mg
Vitamin E
< 1mg
Copper
< 1mcg
Magnesium
16mg
Manganese
< 1mg
Phosphorus
69mg
Selenium
3mcg
Zinc
< 1mg

Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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Recipe By kk9033875