Asun Smoked Goat Meat Recipe

Recipe By Chef Lolas Kitchen

Asun (smoked goat meat) is made with goat meat which is smoked on a barbecue grill or a pit, it's then stirred in a roughly blended spicy pepper.

4.9
24 Rating -
Rate
Non Vegdiet
50minstotal
10minsPrep
40minsCook
50m.total
10m.Prep
40m.Cook
Asun Smoked Goat Meat
plan
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ingredients serve

Ingredients for Asun Smoked Goat Meat Recipe

  • 1/4 pound Goat meat boneless with the skin
  • As required Salt to taste
  • 1/4 Bouillon cube
  • 0.38 Onions diced
  • 1/4 Red bell pepper med size
  • As required Habanero to taste
  • As required Little water to boil the meat
  • 1/4 teaspoon Paprika smoked
  • 1/2 tablespoon Vegetable oil
  • As required Serving suggestions:serve hot warm or cold
Nutrition
value
249
calories per serving
14 g Fat23 g Protein8 g Carbs2 g FiberOther

Current Totals

  • Fat
    14g
  • Protein
    23g
  • Carbs
    8g
  • Fiber
    2g

MacroNutrients

  • Carbs
    8g
  • Protein
    23g
  • Fiber
    2g

Fats

  • Fat
    14g

Vitamins & Minerals

  • Calcium
    45mg
  • Iron
    6mg
  • Vitamin A
    148mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    68mcg
  • Vitamin B12
    0mcg
  • Vitamin C
    52mg
  • Vitamin E
    2mg
  • Copper
    1mcg
  • Magnesium
    44mg
  • Manganese
    < 1mg
  • Phosphorus
    303mg
  • Selenium
    27mcg
  • Zinc
    4mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Chef Lolas Kitchen