Asun Recipe
Recipe By Slurrp
A dish prepared from goat meat,peppers and given a charcoal smoke at last. Asun (Spicy Roast Goat) has a delectable spicy roasted goat chopped into bite-sized pieces, with big bold aromatic flavors from onions, habanero, garlic and bell peppers. Smokey, sizzling, spicy. Definitely not for the faint-hearted. Native to the Yoruba speaking Ondo people in Western Nigeria.
4.6
25 Rating -
Rate
Non Vegdiet
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Asun Recipe
- 1 pound Boneless Goat Meat with the skin
- As required Salt To Taste
- 1-2 Bouillon Cube cubes
- As required Diced Onions
- 1 Nos Red Bell Pepper
- As required Habanero To Taste
- As required Little Water
- 1 teaspoon Smoked Paprika
- 2 tablespoon Vegetable Oil
Directions: Asun Recipe
step 1
- STEP 1.Clean and wash the goat meat. Cut the goat meat into pieces. Chop onions, habanero pepper and bell peppers. In a pot add meat, bouillon powder, chopped onions along with water and boil it. Preheat the oven at 350 degrees. Now place the meat in an oven and bake it for 20 minutes.
step 2
- STEP 1.In a pan add oil & heat it. Add in peppers, onions and saute it. Stir in the goat meat and place it on the center in a pan. Heat it and add charcoal in the middle of the pan along with 1 tbsp oil. Cover with a lid.
Nutrition
value
value
870
calories per serving
56 g Fat89 g Protein5 g Carbs5 g FiberOther
Current Totals
- Fat56g
- Protein89g
- Carbs5g
- Fiber5g
MacroNutrients
- Carbs5g
- Protein89g
- Fiber5g
Fats
- Fat56g
Vitamins & Minerals
- Calcium135mg
- Iron21mg
- Vitamin A591mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B311mg
- Vitamin B62mg
- Vitamin B9206mcg
- Vitamin B120mcg
- Vitamin C182mg
- Vitamin E9mg
- Copper5mcg
- Magnesium143mg
- Manganese< 1mg
- Phosphorus1123mg
- Selenium107mcg
- Zinc14mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Slurrp