Asun

Asun Recipe

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About Asun Recipe:

A dish prepared from goat meat,peppers and given a charcoal smoke at last. Asun (Spicy Roast Goat) has a delectable spicy roasted goat chopped into bite-sized pieces, with big bold aromatic flavors from onions, habanero, garlic and bell peppers. Smokey, sizzling, spicy. Definitely not for the faint-hearted. Native to the Yoruba speaking Ondo people in Western Nigeria.

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  • 9 Ingredients
Ingredients
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Ingredients for Asun Recipe

  • 1 pound Boneless Goat Meat with the skin
  • As required Salt To Taste
  • 1-2 Bouillon Cube cubes
  • As required Diced Onions
  • 1 Nos Red Bell Pepper
  • As required Habanero To Taste
  • As required Little Water
  • 1 teaspoon Smoked Paprika
  • 2 tablespoon Vegetable Oil
Nutrition
  • 30g Fat(60.33%)
  • 7g Protein(12.94%)
  • 12g Carbs(23.52%)
  • 1g Fiber(2.89%)
  • Other(0.32%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

Directions

How to Make Asun Recipe

step 1

STEP 01

Clean and wash the goat meat. Cut the goat meat into pieces. Chop onions, habanero pepper and bell peppers. In a pot add meat, bouillon powder, chopped onions along with water and boil it. Preheat the oven at 350 degrees. Now place the meat in an oven and bake it for 20 minutes.

step 2

STEP 01

In a pan add oil & heat it. Add in peppers, onions and saute it. Stir in the goat meat and place it on the center in a pan. Heat it and add charcoal in the middle of the pan along with 1 tbsp oil. Cover with a lid.