Asparagus Spaghetti Recipe
Recipe By Great British Chefs
Valeria's stunning asparagus spaghetti recipe is served with a peppery rocket pesto, fresh goats cheese and peas for a beautifully fresh pasta dish.
4.2
29 Rating -
Rate
Non Vegdiet
40minstotal
40m.total
plan
Bookmark
ingredients serve
serve1
Add to Shopping ListIngredients for Asparagus Spaghetti Recipe
- 50 gram Wild rocket leaves
- 1/4 Garlic Clove
- 15 gram Blanched almonds
- 15 gram Parmesan
- 50 milliliter Extra virgin olive oil
- 200 gram Whole Wheat Spaghetti
- 2 Asparagus spears
- 100 gram Shelled peas
- 75 gram Goat's cheese
Nutrition
value
value
1634
calories per serving
73 g Fat58 g Protein189 g Carbs21 g FiberOther
Current Totals
- Fat73g
- Protein58g
- Carbs189g
- Fiber21g
MacroNutrients
- Carbs189g
- Protein58g
- Fiber21g
Fats
- Fat73g
Vitamins & Minerals
- Calcium661mg
- Iron15mg
- Vitamin A260mcg
- Vitamin B11mg
- Vitamin B2< 1mg
- Vitamin B37mg
- Vitamin B6< 1mg
- Vitamin B9340mcg
- Vitamin B12< 1mcg
- Vitamin C57mg
- Vitamin E15mg
- Copper1mcg
- Magnesium222mg
- Manganese3mg
- Phosphorus869mg
- Selenium34mcg
- Zinc8mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Great British Chefs