Asparagus In Mustard-Dill Sauce Recipe

Recipe By Better Homes and Gardens

Learn how to make asparagus that will have your family fighting over the last spear This quick and nutritious asparagus recipe with mustard-dill sauce is the perfect addition to your dinner menu tonight.

5
15 Rating -
Rate
Non Vegdiet
25minstotal
10minsPrep
15minsCook
25m.total
10m.Prep
15m.Cook
Asparagus In Mustard-Dill Sauce
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ingredients serve

Ingredients for Asparagus In Mustard-Dill Sauce Recipe

  • 1/2 pound Asparagus spears
  • 0.06 cup Reduced sodium chicken broth
  • 0.03 cup Dill mustard
  • 0.03 cup Finely shredded parmesan or asiago cheese
  • As required Coarsely ground black pepper
Nutrition
value
90
calories per serving
2 g Fat10 g Protein13 g Carbs6 g FiberOther

Current Totals

  • Fat
    2g
  • Protein
    10g
  • Carbs
    13g
  • Fiber
    6g

MacroNutrients

  • Carbs
    13g
  • Protein
    10g
  • Fiber
    6g

Fats

  • Fat
    2g

Vitamins & Minerals

  • Calcium
    164mg
  • Iron
    6mg
  • Vitamin A
    89mcg
  • Vitamin B1
    < 1mg
  • Vitamin B2
    < 1mg
  • Vitamin B3
    3mg
  • Vitamin B6
    < 1mg
  • Vitamin B9
    120mcg
  • Vitamin B12
    < 1mcg
  • Vitamin C
    14mg
  • Vitamin E
    3mg
  • Copper
    < 1mcg
  • Magnesium
    47mg
  • Manganese
    < 1mg
  • Phosphorus
    176mg
  • Selenium
    10mcg
  • Zinc
    2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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Recipe By Better Homes and Gardens