Asparagus, Ham, And Lemon Recipe
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This simple ham and asparagus dish is fast to make and the bright touch of lemon makes it perfect for spring.
3.8
29 Rating -
Rate
Non Vegdiet
15minstotal
5minsPrep
10minsCook
15m.total
5m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Asparagus, Ham, And Lemon Recipe
- 1/2 tablespoon Olive oil
- 1/2 ounce Thinly sliced prosciutto ham, or any ham, roughly chopped or torn
- 1/4 pound Fresh Asparagus
- 0.06 cup Water
- 1/4 Clove garlic, thinly sliced
- As required Salt and ground black pepper
Nutrition
value
value
118
calories per serving
10 g Fat5 g Protein5 g Carbs2 g FiberOther
Current Totals
- Fat10g
- Protein5g
- Carbs5g
- Fiber2g
MacroNutrients
- Carbs5g
- Protein5g
- Fiber2g
Fats
- Fat10g
Vitamins & Minerals
- Calcium28mg
- Iron3mg
- Vitamin A43mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B32mg
- Vitamin B6< 1mg
- Vitamin B960mcg
- Vitamin B120mcg
- Vitamin C6mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium18mg
- Manganese< 1mg
- Phosphorus80mg
- Selenium4mcg
- Zinc< 1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
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