Asparagus & Corn Quiche

Asparagus & Corn Quiche Recipe

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About Asparagus & Corn Quiche Recipe:

My mom loves quiche, so for Mother's Day one year I created my own quiche recipe for her. I've been making it ever since. All it takes is a trip to the farmers market. If you have the ingredients, make the crust from scratch. Yanique Douglas, Waynesboro, Pennsylvania.

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  • 5 mins
  • 11 Ingredients
Ingredients
Adjust Servings :
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Ingredients for Asparagus & Corn Quiche Recipe

  • 0.33 teaspoon Olive Oil
  • 0.33 cup Cut fresh asparagus
  • 0.17 Small Onion, Finely Chopped
  • 1/25 teaspoon Salt
  • 1/50 teaspoon Cayenne Pepper
  • 1/2 Large Eggs
  • 0.08 cup Heavy Whipping Cream
  • 0.17 tablespoon Cornstarch
  • 1/2 Medium ears sweet corn
  • 0.17 cup Shredded sharp white or yellow cheddar cheese
  • 0.17 Refrigerated pie pastry
Nutrition
  • 15g Fat(31.75%)
  • 13g Protein(28.36%)
  • 15g Carbs(31.63%)
  • 3g Fiber(6.97%)
  • Other(1.29%)
Current Totals
  • Fat
  • Protein
  • Carbs
  • Fiber
MacroNutrients
  • Carbs
  • Protein
  • Fiber
Fats
  • Fat
Vitamins & Minerals
  • Calcium
  • Iron
  • Vitamin A
  • Vitamin B1
  • Vitamin B2
  • Vitamin B3
  • Vitamin B6
  • Vitamin B9
  • Vitamin B12
  • Vitamin C
  • Vitamin E
  • Copper
  • Magnesium
  • Manganese
  • Phosphorus
  • Selenium
  • Zinc

* Percent Daily Values are based on a 2000 calorie diet.

All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment

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