Asparagus With Coddled Egg And Smoked-Salmon Soldiers Recipe
Recipe By Taste
Fill your plate with fresh asparagus, runny egg and smoked salmon bites for the best meal of the day.
4.2
27 Rating -
Rate
25minstotal
15minsPrep
10minsCook
25m.total
15m.Prep
10m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Asparagus With Coddled Egg And Smoked-Salmon Soldiers Recipe
- 1/2 bunch Asparagus
- 7.50 gram Butter
- 1/2 teaspoon Cream
- 1 Free range eggs
- 1 Thick slices bread
- 25 gram Sliced smoked salmon
Nutrition
value
value
148
calories per serving
8 g Fat15 g Protein7 g Carbs4 g FiberOther
Current Totals
- Fat8g
- Protein15g
- Carbs7g
- Fiber4g
MacroNutrients
- Carbs7g
- Protein15g
- Fiber4g
Fats
- Fat8g
Vitamins & Minerals
- Calcium117mg
- Iron4mg
- Vitamin A55mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B33mg
- Vitamin B638mg
- Vitamin B9375mcg
- Vitamin B120mcg
- Vitamin C9mg
- Vitamin E2mg
- Copper< 1mcg
- Magnesium43mg
- Manganese< 1mg
- Phosphorus224mg
- Selenium33mcg
- Zinc2mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste