Asparagus Chicken Fricassee Recipe
Recipe By Taste Of Home
"Since we can hardly wait for asparagus to appear in the spring, this recipe is a real family favorite," confides Lois Crissman of Mansfield, Ohio. "If you get too impatient waiting for garden-fresh spears, you can substitute canned or frozen instead, which will also lessen the cooking time. ".
3.6
22 Rating -
Rate
Non Vegdiet
50minstotal
25minsPrep
25minsCook
50m.total
25m.Prep
25m.Cook
plan
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ingredients serve
serve1
Add to Shopping ListIngredients for Asparagus Chicken Fricassee Recipe
- 0.08 cup All purpose flour
- 1/4 teaspoon Salt, optional
- 0.13 teaspoon Paprika
- 1 Boneless skinless chicken breast halves
- 1/2 tablespoon Canola oil
- 1/2 cup Chicken broth, divided
- 1/4 teaspoon Dill Weed
- 0.19 pound Fresh asparagus, trimmed and cut into 1 1/2 inch pieces
- As required Hot cooked noodles, optional
Nutrition
value
value
171
calories per serving
9 g Fat19 g Protein4 g Carbs2 g FiberOther
Current Totals
- Fat9g
- Protein19g
- Carbs4g
- Fiber2g
MacroNutrients
- Carbs4g
- Protein19g
- Fiber2g
Fats
- Fat9g
Vitamins & Minerals
- Calcium49mg
- Iron2mg
- Vitamin A56mcg
- Vitamin B1< 1mg
- Vitamin B2< 1mg
- Vitamin B35mg
- Vitamin B6< 1mg
- Vitamin B948mcg
- Vitamin B120mcg
- Vitamin C5mg
- Vitamin E3mg
- Copper< 1mcg
- Magnesium31mg
- Manganese< 1mg
- Phosphorus150mg
- Selenium16mcg
- Zinc1mg
Percent Daily Values are based on a 2000 calorie diet. All nutritional information presented are estimates and not meant to substitute professional dietary advice or treatment
Recipe By Taste Of Home